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What is the preferable tonicity of these replacement drinks: isotonic, hypertonic and hypotonic?

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What is the preferable tonicity of these replacement drinks: isotonic, hypertonic and hypotonic?

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The preferred tonicity of ANYTHING that you would drink would be hypotonic with respect to your blood. Your kidneys need excess fluid to work with to remove metabolic wastes (in our case, in the form of urea).

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