What is the recommended number of daily servings for SupliMed® Weight Gain Supplements?
A. Each body is unique and needs vary, so 1- 4 servings a day is recommended. Each serving, with milk, provides over 650 calories. So 2 servings is over 1300 calories, 3 is over 2000 calories and 4 servings provide over 2600 calories. The number of servings depends on the individual needs and tolerances. It is best to have smaller servings throughout the day rather than having one or two very large shakes at one time. It is better to space the servings to allow your system time to digest the nutrients comfortably.