What is the right age to start introducing solid foods?
A great time to start introducing some new things to your little one is usually once he has reached six months, though it’s important to know that all babies are different. Look for signs that your baby is ready for more than just liquid food. Is he hungrier than usual? Does she have good control of her neck muscles? Can he sit up unassisted? Does she show interest in food when you or others are eating? In short, it’s about responding to the stage (not just the age) of your baby. Of course, the criteria for introducing solids vary from culture to culture, and from family to family. The main thing is to pay attention to body language so you can respond accordingly. For the first year, breast milk or formula will be your babies’ primary source of nutrition, supplemented with jarred food and cereals.
