What is the use of the matter have better posture?”
Most people that you see walking down the street is guilty of not having good posture. Good posture is important for many reasons. Good posture can help to alleviate back pain and pain in other joints. Having good posture can help to make you look 10 pounds thinner. It is easy to have better posture. Follow these easy steps for a better posture to help you to be a better you. Instructions Step 1 Stand up straight. When you are standing still, think that there is a string from the top of your head to the bottom of your feet. You need to focus on keeping this string straight to have a better posture. This will take some time to get used to, but over time it will become second nature. Step 2 Walk with your chin held up. Remember those old movies where the women practiced walking with a book on their head to get better posture. They were onto something. It is important to remember to keep your chin up and your back straight as you walk. Step 3 Sit with a lower lumbar pillow to help your po
