What is Vitex or Chaste berry?
Vitex agnus-castus (chaste berry) is a well-known herb that has been used for centuries for hormonal imbalances in women. Vitex is one of the oldest phytomedicines. The ancient Greek physicians reported its use in suppressing the libido. Using medicines similar to modern indications, they recommended it as an aid in external wound heeling, complaints of the spleen, and for use in child birth. The English have used Vitex or Chaste berry to suppress the libido as did the Catholic Church, which had it placed in the pockets of neophyte monks to help in their vow of chastity. Early American physicians used it to stimulate lactation and as an emmenagogic. However, there is no contemporary scientific literature to suggest that Vitex or Chaste Berry actually does suppress the libido. How can Vitex or Chaste berry help me in getting pregnant? The key to getting pregnant, besides general health and well being, is ovulation and regular menstrual cycles. Vitex or chaste berry has an excellent trac