What is worse for health — Diet coke or Nestea Lemon iced tea?
The Nestea is not diet so it is full of sugar. The diet soda has a substitute so it has fewer calories. As for the worse definately the iced tea but both are bad choices for your health. Water is the only good beverage choice. All others vary. I don’t drink coffee – soda is my choice also but I don’t drink it every day. My daughter’s trainer just told her to stop buying the ice tea she buys at school and told her that diet is a better choice for her because of the sugar and calories. Good Luck with the caffeine craze…..
