What kind of meditations are practiced under Bharat Yog?
Meditations practiced under Bharat Yog are- Introspection meditation (atma darshan dhyanam), sun meditation (surya dhyanam), moon meditation (chandra dhyanam), number meditation (sankhya dhyanam), power meditation (urja dhyanam), introspection meditation (atma darshan dhyanam), insight meditation (sukshama dhyanam), confidence meditation, strength meditation, tratak dhyanam, mooladharaa chakra dhyanam, swadhishthaan chakra dhyanam, manipur chakra dhyanam, anahat chakra dhyanam, vishuddha chakra dhyanam, agya chakra dhyanam, sahasrar chakra dhyanam, kundalini dhyanam.