What makes Garden of Life Extra Virgin CO different?
Early researchers failed to distinguish between saturated, monounsaturated and polyunsaturated fats. They assumed all fats (including coconut oil) were unhealthy because they raised serum cholesterol levels. But in revisiting those studies, researchers discovered that all fats are not created equal. Newer research proves saturated fats rich in the medium chain fatty acids like those found in Garden of Life Extra Virgin CO are very beneficial. In the body, lauric acid, which accounts for 50-55% of the total fatty acids in Garden of Life Extra Virgin CO, converts to monolaurin, a powerful monoglyceride that destroys viruses, bacteria and fungi. Health Benefits Coconut oil has been used as a cooking oil for thousands of years, and is still a staple in the diets of many people living in tropical areas today. It was once popular here in the United States as well, until shortages of imported oils during WW II created the need to promote local oils like soybean and corn oil. Soon, polyunsatur