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Exclude other illnesses and contributing disorders. Consult with your physician or a rheumatologist. Good relaxation/ stress management training and therapeutic massage or skilled physical therapy can be invaluable. Medications are sometimes helpful but they tend to be of limited benefit. Ensuring refreshing, restful sleep and other measures, such as described above, typically are at least as important as pills. Click Here to schedule an evaluation and treatment for sleep problems that are worsening fibromyalgia.
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WHAT OTHER MEASURES, UNRELATED TO SLEEP, MAY REDUCE FIBROMYALGIA SYMPTOMS?
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