What research has been done on Tribulus Terrestris?
When scientists first started researching Tribulus terrestris, it was for the sole purpose of discovering a safe, natural treatment for sexual deficiencies. This research led to the discovery that Tribulus terrestris significantly elevated LH and testosterone levels. One follow-up study, conducted on healthy men ages 28-45, showed that 3 doses of 250mg taken evenly throughout the day for just five days elevated testosterone levels by 30% or more! Additional studies confirmed the previous study and also showed that, in addition to a rise in testosterone levels, subjects saw an increase in libido, frequency and strength of erections and recovery from sexual activity. Other changes that where noted included: a reduction of cholesterol, improved mood and increased self-confidence. What doses of Tribulus Terrestris should be taken? While there is no definitive guide on how much Tribulus terrestris should be taken, there are different guidelines suggested by experts in the medical field. Mos