What results that can be expected from psychotherapy?
This is a difficult questions to answer, since the results are often directly dependent upon what a patient’s goals are. Results could be very specific, such as overcoming a specific fear of public speaking. Or they can be much broader, such as increasing one’s self-esteem or improving your marriage. It is especially important that you and your therapist sit down together at the onset of treatment to discuss what it is you would like to receive from therapy and what the therapist’s ideas are, as to how they can help you. Each person’s goals for treatment are unique, as each individual is unique and, therefore, successful treatment will be specific to each individual. One common thing that you should expect, however, is confidentiality between the therapist and yourself. With few exceptions, the information you discuss with your therapist is confidential, unless you sign a written release authorizing them to share information with anyone else. You should expect that the therapist will b
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