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What serving size is suggested to get the beneficial effects of wild blueberries?

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What serving size is suggested to get the beneficial effects of wild blueberries?

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A. No serving size has been formally set but USDA researchers have suggested 1/2 to one cup of blueberries per day as a good starting point. These may be fresh, flash-frozen, canned, or as juice. Note- Wyman’s wild blueberry-based juice beverages are designed to contain the antioxidant value of at least 1/2 cup of blueberries in each 8 fl oz (250 ml) serving. About Our Company Q.

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