What should I do?
It depends on what is making you distracted. For most students, the cause is often down to external distractions and poor planning. You’ll have a hard time trying to prepare for an exam or boost your GAMSAT results if you’re trying to study somewhere noisy or your phone keeps sending you loud notifications every few minutes.
You may think you have the willpower to ignore those distractions. And indeed, you can get better at blocking out things with practice. But learning to ignore distractions takes time, so if you want to focus better now, it’s best to turn off your phone and find a quiet place to study.
Poor planning can also make it hard to focus. It’s easier to get through a study session if you know exactly how much you need to study today and you have access to learning materials that match your learning style. For example, some people have an easier time studying from books, while others prefer videos, or taking classes similar to what’s found on this website. There is no right or wrong way to study, after all, as long as you’re achieving your desired results.
