What supplements do bodybuilders take to boost muscle growth and increase pumps?
The most effective way to get bigger is a strategy that combines exercise and good nutrition – and it’s vital to pay attention to both. If you’re completing the correct exercise but not eating adequate calories you’ll find it impossible to increase muscle mass significantly. Eat regular meals – every two to three hours – and increase daily calories to 500 above your weight maintenance figure. Products such as Progain supply high calorie servings to make it easier to consume high-quality food and calories. 2. Consume enough protein A lack of quality protein will result in loss of muscle tissue and tone, a weaker immune system, slower recovery and lack of energy. If your goal is to put on muscle while maintaining definition and tone, extra protein from high-quality sources is a must. Promax, Promax Extreme, Promax Meal bars and performance products such as Cyclone all contain high-quality whey protein to satisfy your needs. These products should not be your only protein source, but shoul
