What type of chinese dish is better for you lo mein or chow mein?
People frequently assume that the main difference between lo mein and chow mein is the type of noodles that are used. It makes sense – after all, chow mein noodles are crisp while lo mein noodles are soft, right? Actually, the main distinction between these two popular dishes lies in how the noodles are prepared. Know Your Noodle Vocabulary Mein or mian is simply the Chinese word for noodles. Lo Mein means “tossed noodles,” while chow mein or chao mian means “fried noodles.” What Type of Noodles are Used in Chow Mein and Lo Mein dishes? Both lo mein and chow mein are made with Chinese egg noodles – wheat flour noodles with egg added. The noodles need to be softened in boiling water before cooking. Dried noodles are parboiled in boiling water for 5 to 6 minutes before using, while fresh egg noodles only need to be boiled for 2 to 3 minutes. The exact amount of cooking time will depend on the thickness of the noodles, so be sure to follow the package instructions if available. But whethe
