What type of lubrication should I use on the Frog cleats and the metal crowns on the pedals?
Speedplay recommends a dry-type lubrication such as Super-Lube Dry Film, RD-50, DuPont Performance Dry, Liquid Wrench Dry Lube, Pro Gold or Finish Line that will not attract dirt and debris. DO NOT USE A WET LUBRICANT! Wet lubes attract dirt and debris and effectively create an abrasive grinding paste. Additionally, be careful not to apply lubricant to the bottom of the cleats as it may cause the cleats to become slippery on floor surfaces.
