What type of safety precautions are taken while practicing Jiu Jitsu?
Hello. In general all is quite simple, but still you should be very careful. I think you should be prepared for physical exercises, so better will be to workout in the gym before such trainings. Also you will need to buy special equipment, I recommend to start from these BJJ Gi Reviews, kimono is one the most important parts.
The main job of all the instructors is safety… second is to make sure students enjoy their experience… and third is to teach. Without safety and without a friendly environment, who would want to learn — or rather, who could learn effectively? To ensure safety, all students are closely supervised by qualified instructors. Students learn very early on how to fall without getting hurt, how to ‘tap’ to ensure that their training partners know when to stop a technique, and how to read the intentions of their own bodies. We require that students tell the instructors about any medical conditions which could adversely affect their training (or the training of other students). We require that students clean their GIs regularly, and maintain good hygiene. Instructors, at a minimum, are required to maintain their first-responder CPR and First Aid certifications. The American Jiu Jitsu club maintains a thorough first aid kit. The athletics department has physical trainers on staff to assist w