What Types of Sports are Best for People with EIA?
Activities that involve only short burst of exercise or intermittent periods of activity are usually better tolerated. Such sports include walking, volleyball, basketball and gymnastics or baseball. Swimming that involves breathing warm and moist air, is often well tolerated. Aerobic sports such as distance running, soccer or basketball are more likely to cause symptoms. In addition cold air sports such as ice hockey or ice-skating may not be tolerated as well. It is important to consult with your health care provider prior to beginning any exercise program and to pace yourself. With effective management people with EIA can perform and excel in a variety of sports. Many Olympic athletes and professional athletes with exercise-induced asthma have excelled in their sports, many winning Olympic gold medals. Remember, with proper medical management you should be able to walk, climb stairs, run, and participate in activities, sports and exercise without experiencing symptoms. Do not let EIA
