What types of women get the most benefit from Action Potentials Boot Camp?
The women who get the best results are not categorised so much by body type, age, fitness level or demographics. They are categorised by attitude. If you come to camp ready, willing and able to take instruction, inspire and be inspired, push yourself a little beyond your normal “comfort zone” and have fun in a supportive environment designed to really bring out the best in you, then you can expect phenomenal results. Like everything in life, you get out of it what you put into it. But one of the great benefits of camp is that you are led by knowledgeable, expert fitness trainers who understand what you need and how to give it to you, how to motivate you and how to hold you accountable so that results come fast!