What works for healthy weight loss?
A well-balanced diet rich in fruits, vegetables, lean protein and healthy fats is the foundation of all healthy weight loss. And there are safe, natural products that can help you achieve your weight loss goal. Natural weight loss supplements that have stood the test of time include hoodia, green tea, white kidney bean extract and garcinia cambogia (hydroxy citric acid). And choosing a diet shake or foods made of healthful soy protein can increase the plant-based proteins in your diet, while helping you reduce harmful animal proteins that are high in cholesterol. Diet Health & Weight Loss Supplements: what supplements should you take? Hoodia: a natural appetite suppressant used by African hunters for 30,000 years. When something has been tested in humans for 30,000 years, you know it must work! Hoodia is a remarkable plant native to the deserts of southern Africa. The most well-known variety is Hoodia gordonii. Since ancient times, Hoodia has been used by bushmen in South Africa to cur
