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What would be better to have in candida diet out of pancakes or poridge?

April 26, 2017Candida diet Fitness Health pancakes

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What would be better to have in candida diet out of pancakes or poridge?

1 Answer

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Actually neither – definitely not pancakes, stay away from oatmeal, have high fibre fruit for breakfast. Any good candida diet should reduce as much as possible sugar, yeast, dairy, wheat, caffeine, nicotine and alcohol. They are the main things that help candida yeast to grow.