What Would Cause Chest Tightness
Alternative Names Chest tightness; Chest pressure; Chest discomfort Prevention Make healthy lifestyle choices to prevent chest pain from heart disease: • Achieve and maintain normal weight. • Control high blood pressure, high cholesterol, and diabetes. • Avoid cigarette smoking and secondhand smoke. • Eat a diet low in saturated and hydrogenated fats and cholesterol, and high in starches, fiber, fruits, and vegetables. • Get at least 30 minutes of moderate intensity exercise on most days of the week. • Reduce…
