Whats Behavior Therapy for OCD Like?
Lots of mental health specialists, psychiatrists, psychologists, and counselors (also called therapists) are trained to do the cognitive behavior therapy that works for OCD. The therapist might start by just getting to know the child and parents. The therapist might ask about favorite activities or TV shows, pets or hobbies, or particular sports. The therapist will also ask some questions about problems with worry and rituals that the child has been having. Then the therapist will explain about OCD and how the cognitive behavior therapy works to help it get better. The therapist will help parents understand the child’s OCD and what they can do at home to help it get better, too. In cognitive behavior therapy for OCD, kids learn different ways to deal with their worries without doing a ritual. At first, it may seem hard to stop doing rituals, but the therapist can teach kids how to feel safe enough to try. It’s definitely tough at first, but if they stick with it, kids begin to feel str
Lots of mental health specialists, psychiatrists, psychologists, and counselors (also called therapists) are trained to do the cognitive behavior therapy that works for OCD. The therapist might start by just getting to know the child and parents. The therapist might ask about favorite activities or TV shows, pets or hobbies, or particular sports. The therapist will also ask some questions about problems with worry and rituals that the child has been having. Then the therapist will explain about OCD and how the cognitive behavior therapy works to help it get better. The therapist will help parents understand the child’s OCD and what they can do at home to help it get better, too. In cognitive behavior therapy for OCD, kids learn different ways to deal with their worries without doing a ritual. At first, it may seem hard to stop doing rituals, but the therapist can teach kids how to feel safe enough to try. It’s definitely tough at first, but if they stick with it, kids begin to feel str
