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Whats healthier, cream cheese frosting or (ready-to-eat) Philadelphia cheesecake spread?

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Whats healthier, cream cheese frosting or (ready-to-eat) Philadelphia cheesecake spread?

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caned frosting are horrible for you. I like home made cream cheese frosting, not sure if it goes with pumpkin. the cheese cake filling sounds interesting. I might go with some kind of brow sugar molasses drizzle.

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If you go to: http://www.nutritiondata.com/ you will quickly discover that cream cheese frosting, no matter how made, is MUCH healthier. The spread contains no vitamins or minerals except salt (sodium), and is nothing but empty calories. However the frosting has some nutritional value. YOUR choice, use less, make low cal, or eat 100% garbage.

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