Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.
Savasana (sha-VA-sa-na) is the pose you’ll find yourself in at the end of a yoga class where you lie on your back with your eyes closed. It allows your body to restore itself after working hard and it gives your mind a chance to fully relax. People come out of savasana feeling brand new. That’s the goal of the renovation.
