Whats the best diet for getting ripped?
There is no single best diet. The best diet is the one that integrates with your training program to produce the best result. After all, fat loss comes from the appropriate increase in energy expenditure (exercise) and the appropriate decrease in energy intake (diet). If you don’t want to do the exercise and diet thing, you could always try some DNP. While it may stew your internal organs, you will get ripped. You’ll be the most ripped dude in the morgue. A more sane approach might begin by checking out Lean Eatin’ Part I and Part II, Don’t Diet, and The Winning Formula Part I and Part II for some general information. For more detailed information, sign up for our services and we’ll put you on the right track.
