Whats the Best Natural Way to Lower Blood Pressure?
Looking for a natural way to lower blood pressure? You might already know about exercise and eating the right kind of food for high blood pressure. But if you’re not taking any kind of medicine for high blood pressure, exercise and diet aren’t enough to keep you safe. You need to be taking a high-quality herbal remedy as well. Why an herbal remedy? Because prescription medicines come with all kinds of bad side effects–impotence, insomnia, restlessness, fatigue, mood swings, and more. A good natural remedy for high blood pressure, on the other hand, is safe, effective, and works without side effects. Let’s take a look at some of the most powerful herbs for high blood pressure. Garlic: It’s not only good to eat, but garlic contains potent antioxidants that keep the heart and circulation systems healthy. In Germany, scientists took 280 subjects and gave half of them garlic, and half a placebo. After four years, those who took garlic showed a 20% reduction in arterial plaque. Hawthorne Be
