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Whats the Best Pillow to Stop Low Back Pain and Neck Pain?

April 26, 2017back pain best low neck pain pillow

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Whats the Best Pillow to Stop Low Back Pain and Neck Pain?

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A quality pillow of the correct size will make a huge difference in the amount of neck pain suffered • If sleeping on your side the pillow should be thick enough to support your spine in a neutral position. Look for a pillow that is fills the depth from your ear to shoulder without pushing your head up, or letting it drop down. • When sleeping on your front its best not to use a pillow.