Whats the best thing to eat for a sore throat?
Here are some suggestions to help alleviate your pain 1. Drink warm liquids and soup. This will ease the pain, and give some nourishment. 2. Drink a glass of mint tea with honey. This works great. 3. Eat cold foods, but avoid anything too sweet. Excess sugar will irritate the throat. 4. Take a shower. The steam vapors help clear your sinuses, which usually is a cause of a sore throat. 5. Get a bottle of throat spray, such as Chloraseptic, and spray liberally in the back of your throat. It will numb your throat and kill any bacteria. 6. Gargle with lukewarm salty water at least 3 to 4 times a day. The salt should be dissolved in the water. Don’t go overboard on the salt so as to cause more irritation—there should just be enough to help clear any excess mucus in the back of your throat. 7. Cut a lemon in half, skewer it, and roast over a stove fire until the skin is golden-brown. Squeeze out the juice and mix in 1 tablespoon of honey. Stir and drink. 8. Mix ginger and lemon juice. Run do
