What’s the difference between FitDeck Navy SEAL and FitDeck Bodyweight?
FitDeck Bodyweight and FitDeck Navy SEAL are great complements to one another. FD Bodyweight has many Navy SEAL-inspired exercises that engage the entire body (upper, middle, lower, and full body). FitDeck Navy SEAL, however, takes bodyweight exercises to the next level. In particular, FD Navy SEAL contains many pull up exercises not contained in FD Bodyweight. Combining FD Bodyweight and FD Navy SEAL will deliver a very challenging and well-rounded exercise routine.
