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What’s the difference between hypnotherapy and psychotherapy?

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What’s the difference between hypnotherapy and psychotherapy?

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10

A. Usually, psychotherapy makes changes to the subconscious by using the understanding and imagery of the conscious mind. Hypnotherapy attempts to bypass the conscious mind to a large extent, working directly with the subconscious. For this reason, hypnotherapy is often quicker than psychotherapy. But it’s ‘horses for courses’ – there are some clients who will respond better to psychotherapy and for them, this would probably be a better form of treatment. Usually, these individuals are very analytical and guarded.

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