Whats the difference between using Essences externally, or taking them internally?
Using flower essences externally, as in an atomiser or a bath, will bring about a subtle shift in energy that will be felt in the moment, when the need presents itself.Taking flower essences internally is also known as flower therapy. This is a more wholesome way of using essences as it creates a shift in consciousness from within us, bringing a deeper awareness to the issues being addressed. Flower therapy stimulates an unfoldment, an opening up to seeing ourselves and the situations we find ourselves in, in a more positive light.