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When does True Menopause Symptoms Begin?

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True menopause is officially defined as the period in time when your menstrual flow stops completely. Menopause can be diagnosed after your periods have ceased for at least one full year. For most women this occurs sometime after the age of 50. It is important to know that even after menopause your body will go through a number of changes. Thus it is vital that you still seek out routine care from your healthcare provider and engage in a variety of healthy activities to maintain your health and well being. If you feel that you are having any of the signs or symptoms of perimenopause or menopause, be sure to consult with your healthcare provider for an exact diagnosis. Some of the signs and symptoms of perimenopause are similar to those of other diseases or conditions, thus it is important that you receive an accurate diagnosis. Your healthcare provider can work with you to develop a reasonable healthcare routine that will help you minimize any uncomfortable symptoms you are having ... more
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