When it comes to sleep deprivation, are there symptoms or signs to look for?
The signs of sleepiness can be quite varied in different populations. Some people just simply complain of not being able to function during the day. They are fatigued and have a lack of concentration or a lack of focus. Others complain of actually having difficulty staying awake, even when doing things like driving. Still even more unusual, sometimes symptoms of sleepiness can appear as depressive type symptoms, especially in women. In children, often you have sleep disorders that may show up with hyperactivity, the complete opposite of what appears to be sleepiness. If someone thinks they might have a sleep disorder, their doctor is the first line of defense. Q: What are the long-term health risks of sleep disorders? A: In studies, getting too little sleep or too much sleep on a regular basis has been associated with cardiovascular problems and increased mortality. Obstructive sleep apnea has also been associated with cardiovascular disease, diabetes, high blood pressure, and stroke.
