To achieve the best results take 300 mg of Relora® twice a day, in the morning and in the evening. Take Relora® with food, as there is a tiny possibility of experiencing stomach troubles if taking Relora® on an empty stomach. Are there any side effects of Relora®? In some cases the use of Relora® may cause mild drowsiness that usually dissolves during the couple of days. Be cautious when operating automobiles and heavy machinery. There is also a possibility to experience allergic reaction, if you are allergic to either magnolia or philodendron.