Where can I find a good simple cutting diet plan?
Im a former bulimic (ya i know) but im recovered now and very healthy Here’s sum simple tips besides the obvious of exercises and eating healthy I used to eat from paper plates to absorbs any extra oils or fats eat plenty of chili as it increases your metabolism water before meals to fill you drink iced water as ur body uses Cal’s to warm it up eating celery burns more cals, dan whats in d actual celery stick and eat from a small plate, wit a small spoon, and put in down between mouthfuls, and not infront of the tv, tricks your mind you’ve eaten loads Good Luck and remember be healthy!
