Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.
Body mass index, or BMI, is just one of the tools you or a nutritionist can use to plan a weight management program to gain, maintain or lose weight. The BMI chart pictured here is from the National Institutes of Health. BMI calculators are available online, or you can calculate the number yourself by means of a simple calculation.
