Where can i take Nia classes in NE Seattle?”

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Where can i take Nia classes in NE Seattle?”

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Nia is a well-being fitness and lifestyle practice. Through expressive movement – the Body’s Way – Nia empowers people to achieve physical, mental, emotional and spiritual health and well-being. Nia changes people’s lives. Discover the power and joy of this unique fitness and dance class that combines the movement forms of dance (Jazz, Modern, Duncan), the healing arts (Yoga, Feldenkrais, The Alexander Technique), and the martial arts (Aikido, Tae Kwon Do, Tai Chi). Blending a range of rhythmic music styles (Jazz, Salsa, Blues, Techno, World Beat, New Age, Fusion, Pop and more) with carefully choreographed hour-long routines, Nia classes will move you! To find a class near you in the greater Seattle, see below. NOTE TO STUDENTS: Classes subject to change! Contact teacher to verify date and times. City Day/Time Teacher/ Class Details Place Fee Bainbridge Island M, Tu, W, F 9:15 AM – 10:15 AM Tanya Agnew Class Details Bainbridge Dance Center 844 Madison Avenue, 98110 $12 Bellevue W 12:15

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Nia is a well-being fitness and lifestyle practice. Through expressive movement – the Body’s Way – Nia empowers people to achieve physical, mental, emotional and spiritual health and well-being. Nia changes people’s lives. Discover the power and joy of this unique fitness and dance class that combines the movement forms of dance (Jazz, Modern, Duncan), the healing arts (Yoga, Feldenkrais, The Alexander Technique), and the martial arts (Aikido, Tae Kwon Do, Tai Chi). Blending a range of rhythmic music styles (Jazz, Salsa, Blues, Techno, World Beat, New Age, Fusion, Pop and more) with carefully choreographed hour-long routines, Nia classes will move you! City Day/Time Teacher/ Class Details Place Fee Bainbridge Island M, Tu, W, F 9:15 AM – 10:15 AM Tanya Agnew Class Details Bainbridge Dance Center 844 Madison Avenue, 98110 $12 Bellevue M 6:30 p.m – 7:30 p.m Gayle Holeton Class Details Bellevue Family YMCA 14230 Bel-Red Road , 98007 $10 Bellevue F 12:15 – 1:15 PM Gayle Holeton Class Detai

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