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Where should the Frog cleats and pedal surface be lubricated?

April 26, 2017Cleats frog lubricated pedal

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Where should the Frog cleats and pedal surface be lubricated?

1 Answer

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Lubricate all areas where the cleat contacts the metal crowns on the pedals, and lubricate the metal crowns on the pedals. Be sure to use a dry-type (PTFE)lubricant such as Super-Lube Dry Film, RD-50, DuPont Performance Dry, Liquid Wrench Dry Lube, Pro Gold or Finish Line that will not attract dirt and debris.