Which Quit Smoking Products Work? Which is the Best?
With so many methods to quit smoking available, you’d think that we’d stop thinking that quitting was hard. The problem is, not all quit smoking products work. Choosing the one that’s best for you is the most important part of the whole process. Right off the break, the mainstream stuff is no good. If it worked, you’d hear about more people quitting successfully with it. If something has a sub-10% success rate, it’s probably not all too effective. I’m speaking here of course about nicotine replacement therapy, one of the driving factors behind how difficult people think stopping is. The more people who try and fail with NRT, the more who talk about how difficult the whole thing is, and you get the idea. Not very good. The things that do work, however, are anything that doesn’t involve any sort of chemicals or any of that other silliness. Quit smoking books, in particular, are quite effective. If you find a good one and read through the whole thing, you’ll generally want to give up ciga
