Who can benefit from biofeedback training?
Individuals who are dealing with headaches, backaches, neck and jaw pain can often benefit from biofeedback training. This intervention has also been shown to be helpful for people suffering with more widespread pain problems such as in fibromyalgia and arthritis. Health concerns that are associated with the cardiovascular or circulatory systems including hypertension, Raynaud’s disease or stroke may show improvement with self-regulation training. Biofeedback has also been used for many years to help people in their management of mild depression, anxiety disorders and other stress related problems. For those who wish to reduce or eliminate medication intake, such as during pregnancy, biofeedback may be a great avenue to pursue. In more recent years biofeedback has been used to aid with peak performance training for those interested in enhancing their athletic activities or wishing to excel or sharpen their creative edges in the performing arts or business world. But even if you are not
