Who Ever Heard of an Asthmatic Breathing Easily Without Medication Even While Exercising?
It may seem quite amazing that years of combating a merciless condition, like asthma, can come to a halt so quickly, just by changing your breathing. In fact, I was very skeptical myself when I was first approached with information regarding the Buteyko Method. I had suffered with asthma since I was child. I had daily attacks, nearly constant wheezing and was allergic to everything. I carried my inhaler on me at all times it was never out of reach. I didn’t realize that my inhaler was such a lifeline and ironically enough, I considered myself quite healthy. Within two weeks of learning breathing exercises to control my asthma, I was off of my medication for good. I still have an inhaler in my medicine cabinet, though I can’t remember the last time it was used. I am now an accomplished rock climber, I hike, I bike. I no longer carry my inhaler and I even travel without it. If You Are Asthmatic, You Can Kick Asthma Today my life is consumed by asthma not because of the fear of an impendi
