Who has easy, quick and delicious healthy meals for young children?
There is a restaurant that opened recently called kidfresh. It’s only in Manhattan for now, but they’ll probably expand. Most other restaurants that have kids menus don’t actually have healthy food for the kids. They just give the kids what they want to help keep them quiet and avoid disturbing other patrons. Besides that, Jerry Seinfeld’s wife has a cookbook called “Deceptively Delicious” that shows you how to make the foods kids (and some husbands) really like and how to “hide” vegetables in them to make sure they’re eating the healthy food they need. Some parents just start their kids out eating healthy food before outside influences can tell them “vegetables are yucky”, etc. Most kids will eat or at least try anything if no one tells them something tastes bad beforehand.
I make a delicious healthy pasta sauce then blend it so the kids like it and get all the goodness too. Freeze small amounts for quick meals in the future. You can add any vegetables you like, plus garlic if you don’t mind it. Saute in a small amount of olive oil then add tinned tomatoes- then blend. Boil different pasta shapes every time for a change- and add grated cheese if desired.
