Who is at greatest risk for frostbite?
Anyone who is not protected against the elements can get frostbite. If you work or play outside in the cold, you could be at risk. You are at greater risk if you have circulation or nerve problems from conditions such as diabetes or atherosclerosis. These conditions can limit your ability to feel cold temperatures or injuries. Some medications, nicotine, and the use of alcohol can also blunt your ability to feel the effects of cold and increase the risk for frostbite. Also, if you’ve had frostbite before, you are at greater risk of getting it again. Warning signs and symptoms of frostbite include: • Discolored skin (gray or white) • Skin that feels firm or waxy to the touch • Numbness, tingling, or pain Tips to help prevent frostbite • Dress in layers and wear: • A hat. This is because 30 percent to 40 percent of your body heat is lost from the head. • Ear muffs with a hat overtop. • A scarf or knit mask that covers your cheeks and nose. • Mittens. They are warmer than gloves. • A wate
