Who is Mackenzie?
Mackenzie Welch (RYT) is a Kripalu Certified Yoga Teacher with a background in dance and an interest in movement. Using expression through the body, adopting a yoga practice in high school seemed a natural transition for her. A student of Psychology at SUNY Brockport, Mackenzie is pursuing certifications in Yoga Therapy. She lived at Kripalu Center for Yoga and Health in the Berkshires of Masachusetts while completing her yoga teacher certification where she truly began to learn how to live yoga. Mackenzie hopes to share the importance and accessibility of incorporating a practice into an entire lifestyle and guide her students to a deeper connection between mind, body and spirit through the physical and emotional healing that comes from practicing yoga. Classes with Mackenzie are open-ended so that each student may draw as much from the experience as they would like. She teaches with a grounding in Yogic philosophy and the 8 limbs of Patanjali in order to emphasize compassion with one
