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Why are buttery spreads a sensible alternative to butter?

April 26, 2017alternative Butter buttery sensible spreads

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Why are buttery spreads a sensible alternative to butter?

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Buttery spreads are a wise alternative for consumers who want a versatile tablespread that offers nutritional advantages over butter. These spreads contain no cholesterol and 0-2 grams of saturated fat (compared to the 7 grams found in butter), and most varieties today are labeled “zero grams trans fat.” Not only are buttery spreads a good source of vitamin A, they contain mono- and poly-unsaturated fats as well as essential fatty acids.