Why are recreation and leisure important?
According to recent studies, Americans actually have more leisure time than they have had in the past, yet have difficulty using that time in ways that are meaningful and satisfying. Stress-related disease, a breakdown of community, and a decrease in the physical and emotional health status of Americans have become serious concerns in the United States. Healthy lifestyle choices that include involvement in positive recreation, leisure, and fitness opportunities have been shown to enhance the health and well-being of individuals and the communities in which they live. Outcomes associated with recreation and leisure participation lead to healthier people and healthier places to live and play. Participation in leisure and recreation opportunities encourages a connection to neighbors and fellow citizens and promotes pride within the community. Recreation programs are a natural venue for the inclusion of individuals with disabilities. Participation in these programs helps keep people of all
