Why are Relaxation Techniques Needed?

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Why are Relaxation Techniques Needed?

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Relaxation techniques are needed simply because many of our practices are different, and people react differently to odd and new things. Many folks will attend an “oracular siedh” or spæ with little knowledge of what to expect, and wind up startled, scared, or worse from the experience. It is very necessary then that anyone that attends such a rite or similar rites (be they galdorcraft, witchcraft, or spæ craft) be given, in the very least, instruction in the techniques above. Finally, breathing is fundamental to the work of rynemen spæ workers, and thyles as well, albeit in different ways. most rynemen learn the runes by meditating upon them, which requires they relax, perhaps even go into a light trance. Spæ workers regardless of what techniques they use, must go into a deep trance to communicate with the spirits they journey to or invite to them. Finally, thyles must use these techniques to achieve deep trances to connect with the ancestors or Gods. Germanic Heathenry has long been

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