Why Do I Need A Low Glycemic Diet?
• Australia has recently taken over from the USA as the “fattest” nation on earth, with 2 out of every 3 people either overweight or obese. • We have over 3 million people with diabetes, plus half that number again who don’t even know it. • The rate of type 2 diabetes in children is increasing every year – and historically this disease didn’t affect people until over 40. • Among adults, the leading cause of death is heart related diseases, with 50% of heart attacks occurring before the age of 60 … with the first symptom being sudden death. • One in two women over 60 have osteoporosis? • Depression is believed to be the next huge epidemic to affect the western world. • Three out of every four people will have at least one degenerative disease by age 65? The frightening thing about these statistics is that, despite the greatest advancements in medicine, the effects of ill health are accelerating at alarming rates. So, why is this happening? These diseases are thought to be largely lifest