Why do Kristin Davis, Courtney Cox and Donna Karan Love the Tracy Anderson Method?”
Courtney Cox says her fitness philosophy “is to be active in life and enjoy what I am doing. I have always loved exercise and feel that being active is important to maintain not only physical health but mental health as well.” She started using the Method when she saw the results friends were enjoying. Courtney says during each of her hour-and-a-half Method workouts she is challenged mentally and physically. Using the Method, Courtney says “I have seen amazing results that I never thought were possible. My butt has lifted, my arms are sculpted, and my skin is tight and actually clings to the muscle again.” kristin davisAs for Kristin Davis, her fitness philosophy involves thinking healthy and seeking exercises that don’t bore her to death. Kristin became intrigued by Tracy when she saw “how strong she looked without being bulky,” and then learned that she shared a philosophy with Tracy that women shouldn’t use heavier weights than three pounds. “The thing that I am most impressed with
